Proverbs 15:13 "A merry heart taketh a cheerful countenance: but by sorrow of the heart the spirit is broken."
Proverbs 12:25 "Heaviness in the heart of man maketh it stoop: but a good word maketh it glad."
Proverbs 17: 22 "A merry heart doeth good like a medicine: but a broken spirit drieth the bones."
Did you know that depression has been linked to many physical ailments? Coronary artery disease, congestive heart failure, loss of bone mineralization, diabetes, etc. Did you know that prayer and meditation, along with a good, brisk walk, are some of the very best and most effective remedies for depression? Learning to sing from the Bible (scripture songs) while you walk is a POWERFUL weapon against sadness and depression. Let’s go!!